Living Life by Your Rules with Emily Barclay, Perimenopause Hub - EXTRA Stage, Day 2

Emily shares her experience and advice on navigating the transformative journey of perimenopause. Discover how to embrace the changes this phase brings and seize the opportunity to reset your life on your own terms. Emily will provide valuable insights into the physical, emotional, and psychological shifts that occur during perimenopause, and offer practical strategies for managing symptoms, fostering resilience, and cultivating a positive mindset.

This session is a chance to reclaim your well-being, redefine your goals, and live life according to your rules. Whether you're just beginning to experience perimenopause or are well into the journey, you'll leave with a renewed sense of control and optimism for the future.

Emily Barclay - Founder of the Perimenopause Hub

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