Tea Break with Danielle @thehcocoach

Catch up on the Tea Break with Penny @cleanandtidyhomeshow and Danielle @thehcocoach

Give yourself grace ❤️

Hormone cycles impact how women show. What will be easier at one point of a cycle may be more challenging at another, whether that's getting out of bed, completing a task, or practising self-compassion 🤗

Danielle urges women to see each cycle as an opportunity for a fresh start and to gain control. Track your cycles to be able to unlock the potential for each different version of yourself week to week and to be able to communicate your needs and superpowers at different times of the month 

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