Exploring the Menstrual Cycle, Perimenopause, and Menopause: Navigating Homemaking and Emotional Wellbeing

Ladies – do you know your cycle? Understand the impact of the menstrual cycle, perimenopause and menopause and how it will alter your relationship to homemaking, as well as our emotional connection to personal belongings. Discover strategies to manage physical and emotional changes, while maintaining an organised home, and cultivating self-compassion during these transformative life stages.

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